Class · 02
Burn
Heat-powered ride. Same beat-based choreography as Ride with weights, dialed temperature, more sustained intensity. For when you want the room to do half the work.
45 min·Cycle·Intermediate +·Studio A
Burn pushes intensity. The room runs warmer, the climbs run longer, and the resistance ranges sit one click heavier than Ride. Same musical structure, harder execution.
We recommend at least three Rides under your belt before your first Burn. If you have ridden before — at Momentum or anywhere else — you will find your footing fast.
Burn runs warm. Drink water in the hour leading up to class; we have filtered water in the studio.
The first four minutes are extended in Burn — your body needs them. We dial heat gradually so you settle in.
Burn has a recognizable middle — a sustained climb where the room and the music both peak. Stay with the cue.
Five-minute cool-down with a longer stretch. Stay seated until your heart rate settles. Eucalyptus towels at the door.
Burn is included with every Momentum membership, plus available as a drop-in or with the first-timer special.
