Momentum was built by someone who rode every studio in Houston and still felt something was missing. Higher standards. Better hospitality. A room that respects you and pushes you in the same breath.

Hi, I'm Sherilyn. A Dallas-born, Houston-based fitness instructor, former athlete, and certified mat Pilates instructor. I started teaching in 2018 while attending Baylor University and have had the privilege of leading thousands of people through movement ever since. You'll find me on the mic in indoor cycling, on the mat in Pilates, and leading sculpt classes that make you work. My classes are energetic, intentional, and full of music — the kind that leaves you stronger, sweatier, and ready for more. Everything I build is rooted in community and real movement. Representation matters to me. I want women who look like me to see themselves at the front of the room. That's why I show up.