Hi, I'm Sherilyn. A Dallas-born, Houston-based fitness instructor, former athlete, and certified mat Pilates instructor. I started teaching in 2018 and have had the privilege of leading thousands of people through movement ever since.
You'll find me on the mic in indoor cycling, on the mat in Pilates, and leading sculpt classes that make you work. My classes are energetic, intentional, and full of music — the kind that leaves you stronger, sweatier, and ready for more.
I'm also the founder of Momentum, a boutique cycling and mat studio in the Houston Heights. Everything I build is rooted in community and real movement.
Representation matters to me. I want women who look like me to see themselves at the front of the room. That's why I show up.
